Instinct is a GPS smartwatch built to break convention, conquer the elements and endure longer. It’s now taking battery life to a new level by harnessing the power of the sun.
Experience unprecedented battery life with solar charging.
Military standard toughness lets you play rough without worry.
GPS, GLONASS and Galileo. Your 3 best friends in the wild.
Train smarter with built-in sports apps right on your wrist.
Get notifications straight from your phone to your wrist.
Do more. Charge less. Get up to 54 days in smartwatch mode.
General
|
LENS MATERIAL |
Power Glass™
|
BEZEL MATERIAL |
Fibre-reinforced polymer |
CASE MATERIAL |
Fibre-reinforced polymer |
QUICKFIT™ WATCH BAND COMPATIBLE |
Yes (22 mm) |
STRAP MATERIAL |
Silicone |
PHYSICAL SIZE |
45 x 45 x 15.3 mm Fits wrists with a circumference of 132-224 mm |
DISPLAY SIZE |
Custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
DISPLAY RESOLUTION |
128 x 128 pixels |
DISPLAY TYPE |
Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
WEIGHT |
53 g |
BATTERY LIFE |
Smartwatch: Up to 24 days/54 days with solar* Battery Saver Watch Mode: Up to 56 days/Unlimited with solar* GPS: Up to 30 hours/38 hours with solar** Max Battery GPS Mode: Up to 70 hours/145 hours with solar** Expedition GPS Activity: Up to 28 days/ 68 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions
|
WATER RATING |
10 ATM |
MEMORY/HISTORY |
16 MB |
Clock features
|
TIME/DATE |
Yes |
GPS TIME SYNC |
Yes |
AUTOMATIC DAYLIGHT SAVING TIME |
Yes |
ALARM CLOCK |
Yes |
TIMER |
Yes |
STOPWATCH |
Yes |
SUNRISE/SUNSET TIMES |
Yes |
Health monitoring
|
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) |
Yes |
DAILY RESTING HEART RATE |
Yes |
ABNORMAL HEART RATE ALERTS |
Yes (high and low) |
PULSE OX BLOOD OXYGEN SATURATION |
yes (spot-check and optionally in sleep) |
BODY BATTERY™ ENERGY MONITOR |
Yes |
ALL-DAY STRESS TRACKING |
Yes |
RELAXATION BREATHING TIMER |
Yes |
SLEEP |
Yes (Advanced) |
HYDRATION |
Yes (in Garmin Connect™) |
WOMEN'S HEALTH |
Yes (in Garmin Connect™) |
Sensors
|
GPS |
Yes |
GLONASS |
Yes |
GALILEO |
Yes |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR |
Yes |
BAROMETRIC ALTIMETER |
Yes |
COMPASS |
Yes |
ACCELEROMETER |
Yes |
THERMOMETER |
Yes |
PULSE OX BLOOD OXYGEN SATURATION MONITOR |
Yes |
Daily smart features
|
CONNECTIVITY |
Bluetooth®, ANT+®
|
SMART NOTIFICATIONS |
Yes |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) |
Yes |
CALENDAR |
Yes |
WEATHER |
Yes |
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH |
Yes |
CONTROLS SMARTPHONE MUSIC |
Yes |
FIND MY PHONE |
Yes |
FIND MY WATCH |
Yes |
VIRB® CAMERA REMOTE |
Yes |
SMARTPHONE COMPATIBILITY |
iPhone®, Android™
|
COMPATIBLE WITH GARMIN CONNECT™ MOBILE |
Yes |
Safety and Tracking Features
|
LIVETRACK |
Yes |
Tactical features
|
DUAL GRID COORDINATES |
Yes |
Activity tracking features
|
STEP COUNTER |
Yes |
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) |
Yes |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) |
Yes |
CALORIES BURNED |
Yes |
FLOORS CLIMBED |
Yes |
DISTANCE TRAVELLED |
Yes |
INTENSITY MINUTES |
Yes |
TRUEUP™ |
Yes |
MOVE IQ™ |
Yes |
Fitness equipment/gym
|
AVAILABLE GYM ACTIVITY PROFILES |
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
CARDIO WORKOUTS |
Yes |
STRENGTH WORKOUTS |
Yes |
AUTOMATIC REP COUNTING |
Yes |
Training, planning and analysis features
|
HR ZONES |
Yes |
HR ALERTS |
Yes |
HR CALORIES |
Yes |
% HR MAX |
Yes |
% HRR |
Yes |
AUTO MAX HR |
Yes |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) |
Yes |
GPS SPEED AND DISTANCE |
Yes |
CUSTOMISABLE SCREEN(S) |
Yes |
CUSTOMISABLE ACTIVITY PROFILES |
Yes |
AUTO PAUSE® |
Yes |
INTERVAL TRAINING |
Yes |
ADVANCED WORKOUTS |
Yes |
DOWNLOADABLE TRAINING PLANS |
Yes |
POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS |
Yes |
AUTO LAP® |
Yes |
MANUAL LAP |
Yes |
CONFIGURABLE LAP ALERTS |
Yes |
CUSTOMISABLE ALERTS |
Yes |
AUDIO PROMPTS |
Yes |
FINISH TIME |
Yes |
VIRTUAL PARTNER |
Yes |
RACE AN ACTIVITY |
Yes |
COURSE GUIDANCE |
Yes |
TOUCH AND/OR BUTTON LOCK |
Yes |
HOT KEYS |
Yes |
AUTO SCROLL |
Yes |
ACTIVITY HISTORY ON WATCH |
Yes |
PHYSIO TRUEUP |
Yes |
Running features
|
AVAILABLE RUN PROFILES |
Running, Treadmill Running, Indoor Track Running, Trail Running |
GPS-BASED DISTANCE, TIME AND PACE |
Yes |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) |
Yes |
RUN WORKOUTS |
Yes |
FOOT POD CAPABLE |
Yes |
Outdoor recreation
|
AVAILABLE OUTDOOR RECREATION PROFILES |
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
POINT-TO-POINT NAVIGATION |
Yes |
BREADCRUMB TRAIL IN REAL TIME |
Yes |
BACK TO START |
Yes |
TRACBACK® |
Yes |
ULTRATRAC MODE |
Yes |
ELEVATION PROFILE |
Yes |
DISTANCE TO DESTINATION |
Yes |
BAROMETRIC TREND INDICATOR WITH STORM ALERT |
Yes |
TRAIL RUN AUTO CLIMB |
Yes |
VERTICAL SPEED |
Yes |
TOTAL ASCENT/DESCENT |
Yes |
FUTURE ELEVATION PLOT |
Yes |
COMPATIBLE WITH BASECAMP™ |
Yes |
GPS COORDINATES |
Yes |
SIGHT 'N GO |
Yes |
AREA CALCULATION |
Yes |
PROJECTED WAYPOINT |
Yes |
SUN AND MOON INFORMATION |
Yes |
XERO™ LOCATIONS |
Yes |
EXPEDITION GPS ACTIVITY |
Yes |
Cycling features
|
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) |
Yes |
COURSES |
Yes |
AVAILABLE CYCLING PROFILES |
Biking, Indoor Biking, Mountain Biking |
RACE AN ACTIVITY |
Yes |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
Yes |
Swimming Features
|
AVAILABLE SWIM PROFILES |
Pool Swimming, Open Water Swimming |
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) |
Yes |
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) |
Yes |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) |
Yes |
DRILL LOGGING (POOL SWIM ONLY) |
Yes |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) |
Yes |
"REPEAT ON" REST TIMER (POOL SWIM ONLY) |
Yes |
TIME AND DISTANCE ALERTS |
Yes |
POOL SWIM WORKOUTS |
Yes |
UNDERWATER WRIST-BASED HEART RATE |
Yes |